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Your anchor

Sunday Morning Easy Run

Easy-paced, conversational, all levels welcome

Sundays at 8:00 AMStarts at Central Park South entrance

“This might help you build some consistency. Longer sessions like this one tend to create rhythm.”

18 people joined last week

This week

Casual, drop-in, no commitment

Tuesday 12:30 PM

“Low effort. Might be a good way to break up your day.”

Competitive but welcoming, all skill levels

Tonight 7:00 PM

“You’ve had good energy the past few days. This could be a good outlet.”

Gentle, restorative, beginner-friendly

Thursday 6:30 PM

“Slower sessions might help right now.”

Day 3Current Streak

2Activities This Month

Neutral

Current State